Mindsia Mental Health &
Wellbeing Group CIC
Member Organisation
Our Services
We provide a variety of services designed to address different aspects of mental health and well-being, including:
Therapeutic Sessions:
We offer personalized counselling and psychotherapy sessions to help you navigate life's challenges and improve your mental health. Our therapists are skilled in various approaches, including cognitive-behavioral therapy (CBT), humanistic and psychodynamic.
Virtual Reality Therapy and Support Groups:
Our cutting-edge virtual reality therapy and support groups provides immersive and innovative ways to communicate with a mental health practitioner while maintaining privacy. Participants can remain anonymous while being in a space that is safe, respectful and non-judgemental.
Hypnotherapy:
Our hypnotherapy sessions help you overcome life's challenges and enhance mental well-being. Certified hypnotherapists use techniques to induce deep relaxation and focus, promoting positive changes in thoughts, feelings, and behaviors. Whether managing stress, overcoming phobias, or breaking unwanted habits, our tailored approach supports your goals.
Client-Therapist Matching
We understand that the therapeutic relationship is crucial to the success of therapy. That's why we offer a personalized matching service to connect clients with therapists who best meet their individual needs and preferences. Our matching process considers factors such as the therapist's area of expertise, therapeutic approach, and client preferences to ensure a good fit
Workshops
We conduct a variety of workshops aimed at enhancing personal growth and professional development, including
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Inner Child Healing
Exploring and healing unresolved childhood issues
Mindfulness:
Techniques to cultivate present-moment awareness and reduce stress
Sound Healing
Sound healing uses vibrations to promote relaxation and enhance overall well-being. It can balance energy, improve mental clarity, and support emotional health.
​Self-Compassion:
Engage in treating yourself with kindness, understanding, and forgiveness during times of failure or difficulty. It promotes emotional resilience, reduces stress, and enhances overall mental well-being.
​Stress Management
earn effective techniques for reducing stress, including relaxation exercises, time management, physical activities, and mindfulness practices.
​Anxiety Management:
A Workshop to discover effective techniques for reducing anxiety. Learn practical strategies, including relaxation exercises, cognitive-behavioral approaches, and mindfulness practices, to enhance your well-being.
Resilience Building
Learn strategies for developing mental strength and adaptability. Discover practical tools and techniques to enhance your ability to bounce back from challenges and thrive in difficult situations.
Supervision and Placements
​For professional therapists, we provide supervision services to support your ongoing development and ensure the quality of care you provide. Our supervisors are experienced clinicians who offer guidance, support, and feedback to help you grow as a practitioner.
​We are also actively working to create a structured placement program for trainee therapists. This program will include paid placements and in-house supervision, allowing trainees to accumulate the clinical hours required for their professional qualifications while gaining practical experience in a supportive environment.
Global Reach
We are proud to offer our services in the UK, India, and Canada. This allows us to support a diverse range of clients and provide accessible mental health care across different regions. Whether you are located in a bustling city or a remote area, our virtual and in-person services are designed to meet your needs.
​At Mindsia, we are passionate about fostering a supportive and nurturing environment for both our clients and our professional community. Whether you are seeking help for yourself or looking to grow as a mental health professional, we are here to support you on your journey.
​How it works
​How it works
Get matched to the best therapist for you
